Patrick Rufo 250m SkiErg
250m
Meters
0:51.5
Time
1:43.0
Pace
19
Calories
144
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 40 |
| Stroke Count | 34 |
| Drag Factor | 132 |
January 22, 2022 16:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.5 | 250m | 1:43.0 | 320 | 1402 | 40 | 144 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 39 | 128 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 42 | 149 |
| 0:10.1 | 250m | 1:41.0 | 340 | 1469 | 42 | 156 |
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Workout Graph
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