Patrick Rufo 250m SkiErg
250m
Meters
0:52.2
Time
1:44.4
Pace
18
Calories
140
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 40 |
| Stroke Count | 34 |
| Drag Factor | 132 |
January 22, 2022 16:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 40 | 140 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 39 | 125 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 42 | 144 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 39 | 152 |
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Workout Graph
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