Patrick Rufo 1000m row
1,000m
Meters
4:44.5
Time
2:22.2
Pace
56
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 152 |
January 28, 2022 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 19 | 134 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 21 | 139 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 21 | 138 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 20 | 137 |
| 1:08.6 | 800m | 2:51.5 | 69 | 538 | 17 | 120 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.