Patrick Rufo 1000m row
1,000m
Meters
5:16.5
Time
2:38.2
Pace
55
Calories
131
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 151 |
January 28, 2022 04:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,000m | 2:38.2 | 88 | 603 | 18 | 131 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 25 | 154 |
| 1:16.1 | 400m | 3:10.2 | 51 | 474 | 16 | 119 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 22 | 146 |
| 1:17.4 | 800m | 3:13.5 | 48 | 466 | 15 | 117 |
| 1:04.2 | 1,000m | 2:40.5 | 85 | 591 | 19 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.