Patrick Rufo 13000m BikeErg
13,000m
Meters
26:56.6
Time
2:04.3
Pace
413
Calories
121
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 58 |
| Revolution Count | 1562 |
| Power/kg | 2.06 |
| Drag Factor | 195 |
January 29, 2022 10:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:56.6 | 13,000m | 2:04.3 | 182 | 926 | 58 | 121 |
| 5:24.8 | 2,600m | 2:04.9 | 180 | 917 | 58 | 120 |
| 5:19.4 | 5,200m | 2:02.8 | 189 | 949 | 59 | 123 |
| 5:20.4 | 7,800m | 2:03.2 | 187 | 943 | 59 | 123 |
| 5:20.4 | 10,400m | 2:03.2 | 187 | 943 | 58 | 122 |
| 5:31.6 | 13,000m | 2:07.5 | 169 | 880 | 57 | 119 |
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Workout Graph
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