Patrick Rufo 3412m BikeErg
3,412m
Meters
7:49.2
Time
2:17.5
Pace
101
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 52 |
| Revolution Count | 408 |
| Power/kg | 1.53 |
| Drag Factor | 197 |
January 30, 2022 09:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:49.2 | 3,412m | 2:17.5 | 135 | 763 | 52 |
| 6:01.8 | 2,600m | 2:19.1 | 130 | 747 | 52 |
| 1:47.5 | 3,412m | 2:12.3 | 151 | 819 | 55 |
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Workout Graph
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