Patrick Rufo 1000m row
1,000m
Meters
4:40.2
Time
2:20.1
Pace
56
Calories
112
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 161 |
February 04, 2022 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 20 | 112 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 24 | 79 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 19 | 134 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 21 | 126 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 19 | 113 |
| 1:00.5 | 1,000m | 2:31.2 | 101 | 648 | 19 | 112 |
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Workout Graph
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