Patrick Rufo 300m SkiErg
300m
Meters
1:07.5
Time
1:52.5
Pace
20
Calories
139
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 35 |
| Stroke Count | 40 |
| Drag Factor | 133 |
February 06, 2022 14:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.5 | 300m | 1:52.5 | 246 | 1146 | 35 | 139 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 37 | 128 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 35 | 141 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 35 | 149 |
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Workout Graph
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