Patrick Rufo 1000m row
1,000m
Meters
3:52.4
Time
1:56.2
Pace
67
Calories
141
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 179 |
February 07, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 18 | 141 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 19 | 122 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 19 | 145 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 18 | 143 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 19 | 142 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 18 | 155 |
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Workout Graph
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