Patrick Rufo 1000m row
1,000m
Meters
3:50.1
Time
1:55.0
Pace
68
Calories
164
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 224 |
February 07, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 18 | 164 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 18 | 163 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 18 | 162 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 19 | 168 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 19 | 166 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 18 | 163 |
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Workout Graph
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