Patrick Rufo 1500m row
1,500m
Meters
5:09.4
Time
1:43.1
Pace
118
Calories
172
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1398 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 166 |
February 09, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,500m | 1:43.1 | 319 | 1398 | 21 | 172 |
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 20 | 171 |
| 1:43.2 | 1,000m | 1:43.2 | 318 | 1395 | 22 | 173 |
| 1:43.6 | 1,500m | 1:43.6 | 315 | 1383 | 22 | 173 |
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