Patrick Rufo 20:00 BikeErg
10,093m
Meters
20:00.0
Time
1:58.8
Pace
338
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 60 |
| Revolution Count | 1201 |
| Power/kg | 2.35 |
| Drag Factor | 201 |
February 19, 2022 15:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,093m | 1:58.8 | 208 | 1016 | 60 | 148 |
| 4:00.0 | 1,952m | 2:02.9 | 188 | 948 | 58 | 135 |
| 8:00.0 | 1,973m | 2:01.6 | 194 | 969 | 59 | 143 |
| 12:00.0 | 1,969m | 2:01.8 | 193 | 965 | 59 | 144 |
| 16:00.0 | 2,051m | 1:57.0 | 218 | 1051 | 61 | 160 |
| 20:00.0 | 2,148m | 1:51.7 | 251 | 1163 | 64 | 159 |
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Workout Graph
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