Patrick Rufo 1000m row
1,000m
Meters
4:47.1
Time
2:23.5
Pace
55
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 200 |
February 21, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 20 | 130 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 19 | 125 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 21 | 131 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 24 | 152 |
| 1:05.0 | 800m | 2:42.5 | 82 | 580 | 18 | 121 |
| 1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 21 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.