Patrick Rufo 10000m BikeErg
10,000m
Meters
20:41.9
Time
2:04.1
Pace
317
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 57 |
| Revolution Count | 1187 |
| Power/kg | 2.07 |
| Drag Factor | 202 |
February 21, 2022 19:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:41.9 | 10,000m | 2:04.1 | 183 | 928 | 57 | 141 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 56 | 132 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 57 | 139 |
| 4:08.7 | 6,000m | 2:04.3 | 182 | 926 | 57 | 147 |
| 4:06.0 | 8,000m | 2:03.0 | 188 | 947 | 58 | 145 |
| 4:04.1 | 10,000m | 2:02.0 | 193 | 962 | 58 | 142 |
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Workout Graph
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