Patrick Rufo 1000m row
1,000m
Meters
4:05.5
Time
2:02.7
Pace
62
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 164 |
March 05, 2022 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 17 | 132 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 18 | 123 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 17 | 136 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 16 | 134 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 17 | 134 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 18 | 134 |
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Workout Graph
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