Patrick Rufo 1000m row
1,000m
Meters
4:04.5
Time
2:02.2
Pace
63
Calories
138
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 16 |
| Stroke Count | 68 |
| Drag Factor | 163 |
March 05, 2022 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 16 | 138 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 18 | 129 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 16 | 136 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 17 | 142 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 16 | 146 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 17 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.