Patrick Rufo 1000m row
1,000m
Meters
4:04.1
Time
2:02.0
Pace
64
Calories
150
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 163 |
March 05, 2022 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 18 | 150 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 18 | 137 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 17 | 150 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 18 | 156 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 19 | 156 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 19 | 153 |
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Workout Graph
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