Patrick Rufo 1000m row
1,000m
Meters
3:53.0
Time
1:56.5
Pace
67
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 161 |
March 05, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 19 | 153 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 19 | 136 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 19 | 155 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 18 | 154 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 19 | 153 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 23 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.