Patrick Rufo 20000m BikeErg
20,000m
Meters
42:13.7
Time
2:06.6
Pace
625
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 56 |
| Revolution Count | 2399 |
| Power/kg | 1.94 |
| Drag Factor | 196 |
March 12, 2022 15:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:13.7 | 20,000m | 2:06.6 | 172 | 892 | 56 | 136 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 57 | 134 |
| 8:22.2 | 8,000m | 2:05.5 | 177 | 908 | 57 | 132 |
| 8:31.3 | 12,000m | 2:07.8 | 168 | 876 | 56 | 138 |
| 8:28.4 | 16,000m | 2:07.1 | 170 | 886 | 57 | 137 |
| 8:26.5 | 20,000m | 2:06.6 | 172 | 893 | 57 | 142 |
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Workout Graph
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