Patrick Rufo 10013m BikeErg
10,013m
Meters
21:09.8
Time
2:06.8
Pace
312
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 56 |
| Revolution Count | 1197 |
| Power/kg | 1.94 |
| Drag Factor | 198 |
March 17, 2022 04:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:09.8 | 10,013m | 2:06.8 | 172 | 890 | 56 | 131 |
| 8:27.3 | 4,000m | 2:06.8 | 172 | 890 | 57 | 130 |
| 8:25.7 | 8,000m | 2:06.4 | 173 | 896 | 57 | 134 |
| 4:16.8 | 10,013m | 2:07.5 | 169 | 880 | 56 | 131 |
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