Patrick Rufo 200m SkiErg
200m
Meters
0:45.8
Time
1:54.5
Pace
13
Calories
155
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Stroke Count | 22 |
| Drag Factor | 128 |
March 26, 2022 13:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 29 | 155 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 | 151 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 | 160 |
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