Patrick Rufo 200m SkiErg
200m
Meters
0:45.5
Time
1:53.7
Pace
13
Calories
144
Heart Rate
Average Watts | 238 |
---|---|
Calories Per Hour | 1118 |
Stroke Rate | 31 |
Stroke Count | 24 |
Drag Factor | 128 |
March 26, 2022 13:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:45.5 | 200m | 1:53.7 | 238 | 1118 | 31 | 144 |
0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 | 135 |
0:22.6 | 200m | 1:53.0 | 243 | 1134 | 32 | 153 |
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Workout Graph
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