Patrick Rufo 200m SkiErg
200m
Meters
0:45.7
Time
1:54.2
Pace
13
Calories
145
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 31 |
| Stroke Count | 23 |
| Drag Factor | 128 |
March 26, 2022 14:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 31 | 145 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 | 137 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 | 154 |
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Workout Graph
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