Patrick Rufo 6000m BikeErg
6,000m
Meters
10:55.7
Time
1:49.2
Pace
221
Calories
160
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| RPM | 66 |
| Revolution Count | 723 |
| Power/kg | 3.03 |
| Drag Factor | 193 |
November 03, 2022 19:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:55.7 | 6,000m | 1:49.2 | 268 | 1222 | 66 | 160 |
| 2:14.6 | 1,200m | 1:52.1 | 248 | 1153 | 64 | 152 |
| 2:12.5 | 2,400m | 1:50.4 | 260 | 1194 | 66 | 156 |
| 2:11.8 | 3,600m | 1:49.8 | 264 | 1209 | 66 | 160 |
| 2:11.0 | 4,800m | 1:49.1 | 269 | 1225 | 66 | 162 |
| 2:05.7 | 6,000m | 1:44.7 | 305 | 1348 | 69 | 170 |
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Workout Graph
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