Patrick Rufo 1000m BikeErg
1,000m
Meters
1:38.3
Time
1:38.3
Pace
40
Calories
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| RPM | 72 |
| Revolution Count | 118 |
| Power/kg | 4.16 |
| Drag Factor | 202 |
January 25, 2023 11:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:38.3 | 1,000m | 1:38.3 | 368 | 1568 | 72 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 68 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 74 |
| 0:19.5 | 600m | 1:37.5 | 378 | 1599 | 74 |
| 0:19.5 | 800m | 1:37.5 | 378 | 1599 | 74 |
| 0:19.7 | 1,000m | 1:38.5 | 366 | 1560 | 73 |
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