Patrick Rufo 1000m BikeErg
1,000m
Meters
1:37.0
Time
1:37.0
Pace
41
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| RPM | 73 |
| Revolution Count | 118 |
| Power/kg | 4.33 |
| Drag Factor | 202 |
January 25, 2023 11:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:37.0 | 1,000m | 1:37.0 | 383 | 1619 | 73 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 67 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 74 |
| 0:19.1 | 600m | 1:35.5 | 402 | 1682 | 75 |
| 0:18.9 | 800m | 1:34.5 | 415 | 1727 | 76 |
| 0:19.2 | 1,000m | 1:36.0 | 396 | 1661 | 75 |
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Workout Graph
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