Patrick Rufo 1000m BikeErg
1,000m
Meters
1:40.0
Time
1:40.0
Pace
39
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| RPM | 71 |
| Revolution Count | 119 |
| Power/kg | 3.95 |
| Drag Factor | 197 |
January 28, 2023 03:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 71 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 67 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 73 |
| 0:19.8 | 600m | 1:39.0 | 361 | 1541 | 73 |
| 0:19.8 | 800m | 1:39.0 | 361 | 1541 | 73 |
| 0:20.1 | 1,000m | 1:40.5 | 345 | 1486 | 72 |
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Workout Graph
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