Patrick Rufo 1004m BikeErg
1,004m
Meters
1:44.0
Time
1:43.5
Pace
39
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| RPM | 69 |
| Revolution Count | 120 |
| Power/kg | 3.56 |
| Drag Factor | 197 |
January 28, 2023 03:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:44.0 | 1,004m | 1:43.5 | 315 | 1383 | 69 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 69 |
| 0:40.7 | 800m | 1:41.7 | 332 | 1443 | 71 |
| 0:21.4 | 1,004m | 1:44.9 | 303 | 1343 | 67 |
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Workout Graph
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