Patrick Rufo 9404m BikeErg
9,404m
Meters
16:08.3
Time
1:42.9
Pace
375
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| RPM | 69 |
| Revolution Count | 1125 |
| Power/kg | 3.63 |
| Drag Factor | 198 |
February 04, 2023 16:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:08.3 | 9,404m | 1:42.9 | 321 | 1403 | 69 |
| 3:24.1 | 2,000m | 1:42.0 | 329 | 1433 | 70 |
| 3:26.7 | 4,000m | 1:43.3 | 317 | 1391 | 69 |
| 3:28.2 | 6,000m | 1:44.1 | 310 | 1367 | 69 |
| 3:27.8 | 8,000m | 1:43.9 | 312 | 1373 | 69 |
| 2:21.5 | 9,404m | 1:40.7 | 342 | 1476 | 71 |
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Workout Graph
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