Patrick Rufo 1x150m/1:00r row
150m
Meters
0:27.4
Time
1:31.3
Pace
14
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 275m |
| Overall Time | 1:27.4 |
| Average Watts | 459 |
|---|---|
| Calories Per Hour | 1881 |
| Stroke Rate | 33 |
| Stroke Count | 27 |
| Drag Factor | 207 |
February 08, 2023 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:27.4 | 150m | 1:31.3 | 459 | 1881 | 33 | |
| 0:27.4 | 150m | 1:31.3 | 459 | 1881 | 33 | |
| r125m |
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