Patrick Rufo 1500m BikeErg
1,500m
Meters
2:58.1
Time
1:58.7
Pace
50
Calories
128
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 60 |
| Revolution Count | 179 |
| Power/kg | 2.36 |
| Drag Factor | 199 |
February 08, 2023 18:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:58.1 | 1,500m | 1:58.7 | 209 | 1019 | 60 | 128 |
| 0:35.6 | 300m | 1:58.6 | 209 | 1020 | 59 | 114 |
| 0:35.8 | 600m | 1:59.3 | 206 | 1008 | 60 | 133 |
| 0:35.8 | 900m | 1:59.3 | 206 | 1008 | 60 | 132 |
| 0:35.6 | 1,200m | 1:58.6 | 209 | 1020 | 61 | 131 |
| 0:35.3 | 1,500m | 1:57.6 | 215 | 1039 | 61 | 133 |
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Workout Graph
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