Patrick Rufo 1x2000m/2:00r BikeErg
2,000m
Meters
4:23.7
Time
2:11.8
Pace
60
Calories
138
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,016m |
| Overall Time | 6:23.7 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 55 |
| Revolution Count | 243 |
| Power/kg | 1.73 |
| Drag Factor | 194 |
August 01, 2023 20:43:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 55 | 138 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 55 | 138 |
| r16m |
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Workout Graph
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