Patrick Rufo 200m SkiErg
200m
Meters
0:49.9
Time
2:04.7
Pace
12
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 35 |
| Stroke Count | 29 |
| Drag Factor | 39 |
August 18, 2023 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 35 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 37 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 33 |
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Workout Graph
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