Patrick Rufo 2110m BikeErg
2,110m
Meters
4:18.6
Time
2:02.5
Pace
67
Calories
126
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 56 |
| Revolution Count | 244 |
| Power/kg | 2.15 |
| Drag Factor | 220 |
December 13, 2023 19:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:18.6 | 2,110m | 2:02.5 | 190 | 954 | 56 | 126 |
| 1:36.1 | 800m | 2:00.1 | 202 | 994 | 57 | 129 |
| 1:37.6 | 1,600m | 2:02.0 | 193 | 963 | 57 | 129 |
| 1:05.0 | 2,110m | 2:07.4 | 169 | 881 | 54 | 122 |
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