Patrick Rufo 1000m BikeErg
1,000m
Meters
1:38.7
Time
1:38.7
Pace
40
Calories
87
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| RPM | 70 |
| Revolution Count | 115 |
| Power/kg | 4.11 |
| Drag Factor | 218 |
January 03, 2024 13:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:38.7 | 1,000m | 1:38.7 | 364 | 1552 | 70 | 87 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 69 | 79 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 71 | 89 |
| 0:19.5 | 600m | 1:37.5 | 378 | 1599 | 71 | 89 |
| 0:19.5 | 800m | 1:37.5 | 378 | 1599 | 71 | 89 |
| 0:20.0 | 1,000m | 1:40.0 | 350 | 1504 | 69 | 89 |
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Workout Graph
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