Patrick Rufo 1400m BikeErg
1,400m
Meters
2:23.9
Time
1:42.7
Pace
53
Calories
168
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| RPM | 67 |
| Revolution Count | 162 |
| Power/kg | 3.64 |
| Drag Factor | 218 |
January 03, 2024 13:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:23.9 | 1,400m | 1:42.7 | 322 | 1409 | 67 | 168 |
| 0:31.0 | 300m | 1:43.3 | 317 | 1391 | 66 | 151 |
| 0:30.9 | 600m | 1:43.0 | 320 | 1402 | 68 | 167 |
| 0:31.0 | 900m | 1:43.3 | 317 | 1391 | 68 | 173 |
| 0:31.0 | 1,200m | 1:43.3 | 317 | 1391 | 68 | 174 |
| 0:20.1 | 1,400m | 1:40.5 | 345 | 1486 | 69 | 176 |
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Workout Graph
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