Patrick Rufo 700m BikeErg
700m
Meters
1:32.2
Time
2:11.7
Pace
20
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 52 |
| Revolution Count | 81 |
| Power/kg | 1.73 |
| Drag Factor | 217 |
January 03, 2024 19:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:32.2 | 700m | 2:11.7 | 153 | 827 | 52 | 122 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 52 | 117 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 53 | 122 |
| 0:26.4 | 600m | 2:12.0 | 152 | 823 | 52 | 127 |
| 0:13.3 | 700m | 2:13.0 | 149 | 812 | 54 | 125 |
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Workout Graph
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