Patrick Rufo 125m row
125m
Meters
0:20.7
Time
1:22.8
Pace
13
Calories
98
Heart Rate
| Average Watts | 617 |
|---|---|
| Calories Per Hour | 2421 |
| Stroke Rate | 40 |
| Stroke Count | 14 |
| Drag Factor | 211 |
January 04, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.7 | 125m | 1:22.8 | 617 | 2421 | 40 | 98 |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 44 | 96 |
| 0:04.3 | 125m | 1:26.0 | 550 | 2193 | 28 | 101 |
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