Patrick Rufo 6000m BikeErg
6,000m
Meters
12:05.9
Time
2:00.9
Pace
195
Calories
123
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 57 |
| Revolution Count | 696 |
| Power/kg | 2.24 |
| Drag Factor | 217 |
January 07, 2024 15:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:05.9 | 6,000m | 2:00.9 | 198 | 980 | 57 | 123 |
| 2:24.8 | 1,200m | 2:00.6 | 199 | 985 | 58 | 123 |
| 2:24.7 | 2,400m | 2:00.5 | 200 | 987 | 58 | 125 |
| 2:23.5 | 3,600m | 1:59.5 | 205 | 1004 | 58 | 125 |
| 2:24.2 | 4,800m | 2:00.1 | 202 | 994 | 58 | 127 |
| 2:28.8 | 6,000m | 2:04.0 | 184 | 931 | 56 | 116 |
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Workout Graph
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