Patrick Rufo 6000m BikeErg
6,000m
Meters
12:08.1
Time
2:01.3
Pace
194
Calories
129
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 57 |
| Revolution Count | 696 |
| Power/kg | 2.21 |
| Drag Factor | 217 |
January 07, 2024 16:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:08.1 | 6,000m | 2:01.3 | 196 | 974 | 57 | 129 |
| 2:25.5 | 1,200m | 2:01.2 | 196 | 975 | 57 | 128 |
| 2:24.2 | 2,400m | 2:00.1 | 202 | 994 | 58 | 126 |
| 2:24.7 | 3,600m | 2:00.5 | 200 | 987 | 58 | 133 |
| 2:26.6 | 4,800m | 2:02.1 | 192 | 960 | 57 | 125 |
| 2:27.0 | 6,000m | 2:02.5 | 190 | 955 | 57 | 134 |
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Workout Graph
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