Patrick Rufo 501m SkiErg
501m
Meters
1:55.8
Time
1:55.5
Pace
33
Calories
149
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 143 |
January 08, 2024 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.8 | 501m | 1:55.5 | 227 | 1080 | 28 | 149 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 29 | 136 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 27 | 157 |
| 0:23.8 | 501m | 1:57.8 | 214 | 1036 | 28 | 156 |
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Workout Graph
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