Patrick Rufo 2600m BikeErg
2,600m
Meters
5:34.3
Time
2:08.5
Pace
78
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 54 |
| Revolution Count | 302 |
| Power/kg | 1.86 |
| Drag Factor | 215 |
January 09, 2024 16:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:34.3 | 2,600m | 2:08.5 | 165 | 866 | 54 | 121 |
| 1:17.5 | 600m | 2:09.1 | 162 | 858 | 53 | 126 |
| 1:17.8 | 1,200m | 2:09.6 | 161 | 852 | 54 | 126 |
| 1:17.0 | 1,800m | 2:08.3 | 166 | 869 | 55 | |
| 1:16.2 | 2,400m | 2:07.0 | 171 | 888 | 55 | 120 |
| 0:25.8 | 2,600m | 2:09.0 | 163 | 861 | 54 | 114 |
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Workout Graph
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