Patrick Rufo 6000m BikeErg
6,000m
Meters
12:29.5
Time
2:04.9
Pace
188
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 55 |
| Revolution Count | 689 |
| Power/kg | 2.03 |
| Drag Factor | 224 |
January 12, 2024 09:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:29.5 | 6,000m | 2:04.9 | 180 | 917 | 55 |
| 2:27.4 | 1,200m | 2:02.8 | 189 | 949 | 56 |
| 2:31.4 | 2,400m | 2:06.1 | 174 | 899 | 55 |
| 2:29.3 | 3,600m | 2:04.4 | 182 | 925 | 55 |
| 2:30.8 | 4,800m | 2:05.6 | 176 | 906 | 55 |
| 2:30.6 | 6,000m | 2:05.5 | 177 | 909 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.