Patrick Rufo 6000m BikeErg
6,000m
Meters
13:44.6
Time
2:17.4
Pace
172
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 51 |
| Revolution Count | 707 |
| Power/kg | 1.53 |
| Drag Factor | 208 |
January 13, 2024 18:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:44.6 | 6,000m | 2:17.4 | 135 | 764 | 51 | 117 |
| 2:46.2 | 1,200m | 2:18.5 | 132 | 753 | 51 | 118 |
| 2:43.1 | 2,400m | 2:15.9 | 139 | 779 | 52 | 121 |
| 2:45.0 | 3,600m | 2:17.5 | 135 | 763 | 52 | 115 |
| 2:45.6 | 4,800m | 2:18.0 | 133 | 758 | 51 | 115 |
| 2:44.6 | 6,000m | 2:17.1 | 136 | 766 | 52 | 117 |
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Workout Graph
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