Patrick Rufo 6000m BikeErg
6,000m
Meters
12:14.2
Time
2:02.3
Pace
192
Calories
116
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 57 |
| Revolution Count | 706 |
| Power/kg | 2.16 |
| Drag Factor | 207 |
January 14, 2024 09:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:14.2 | 6,000m | 2:02.3 | 191 | 957 | 57 | 116 |
| 2:31.4 | 1,200m | 2:06.1 | 174 | 899 | 56 | 65 |
| 2:27.4 | 2,400m | 2:02.8 | 189 | 949 | 57 | 109 |
| 2:25.3 | 3,600m | 2:01.0 | 197 | 978 | 59 | 134 |
| 2:25.1 | 4,800m | 2:00.9 | 198 | 981 | 58 | 141 |
| 2:25.1 | 6,000m | 2:00.9 | 198 | 981 | 58 | 132 |
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Workout Graph
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