Patrick Rufo 2000m row
2,000m
Meters
8:19.9
Time
2:04.9
Pace
126
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 14 |
| Stroke Count | 121 |
| Drag Factor | 208 |
January 14, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 14 | 146 |
| 1:36.8 | 400m | 2:01.0 | 198 | 979 | 16 | 142 |
| 1:39.4 | 800m | 2:04.2 | 182 | 927 | 15 | 145 |
| 1:40.8 | 1,200m | 2:06.0 | 175 | 902 | 14 | 148 |
| 1:41.7 | 1,600m | 2:07.1 | 170 | 886 | 14 | 147 |
| 1:41.2 | 2,000m | 2:06.5 | 173 | 895 | 14 | 149 |
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Workout Graph
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