Patrick Rufo 600m row
600m
Meters
2:17.1
Time
1:54.2
Pace
42
Calories
62
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 211 |
January 15, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.1 | 600m | 1:54.2 | 235 | 1107 | 17 | 62 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 17 | 56 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 17 | 59 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 18 | 73 |
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Workout Graph
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