Patrick Rufo 200m SkiErg
200m
Meters
0:43.9
Time
1:49.7
Pace
14
Calories
144
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 27 |
| Stroke Count | 20 |
| Drag Factor | 143 |
January 15, 2024 14:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 27 | 144 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 27 | 133 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 28 | 156 |
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Workout Graph
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