Patrick Rufo 235m row
235m
Meters
1:12.3
Time
2:33.8
Pace
15
Calories
150
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 15 |
| Stroke Count | 14 |
| Drag Factor | 211 |
January 15, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.3 | 235m | 2:33.8 | 96 | 630 | 15 | 150 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 17 | 149 |
| 0:09.7 | 235m | 2:18.5 | 132 | 752 | 6 | 152 |
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Workout Graph
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