Patrick Rufo 6000m BikeErg
6,000
Meters
12:47.9
Time
2:07.9
Pace
185
Calories
120
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 54 |
| Revolution Count | 706 |
| Power/kg | 1.89 |
| Drag Factor | 208 |
January 19, 2024 09:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:47.9 | 6,000 | 2:07.9 | 167 | 874 | 185 | 54 | 120 |
| 2:33.9 | 1,200 | 2:08.2 | 166 | 871 | 37 | 55 | 118 |
| 2:32.8 | 2,400 | 2:07.3 | 170 | 883 | 37 | 55 | 120 |
| 2:33.2 | 3,600 | 2:07.6 | 168 | 878 | 37 | 55 | 123 |
| 2:33.4 | 4,800 | 2:07.8 | 168 | 876 | 37 | 55 | 121 |
| 2:34.6 | 6,000 | 2:08.8 | 164 | 863 | 37 | 55 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.