Patrick Rufo 6000m BikeErg
6,000m
Meters
12:47.9
Time
2:07.9
Pace
185
Calories
120
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 54 |
| Revolution Count | 706 |
| Power/kg | 1.89 |
| Drag Factor | 208 |
January 19, 2024 09:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:47.9 | 6,000m | 2:07.9 | 167 | 874 | 54 | 120 |
| 2:33.9 | 1,200m | 2:08.2 | 166 | 871 | 55 | 118 |
| 2:32.8 | 2,400m | 2:07.3 | 170 | 883 | 55 | 120 |
| 2:33.2 | 3,600m | 2:07.6 | 168 | 878 | 55 | 123 |
| 2:33.4 | 4,800m | 2:07.8 | 168 | 876 | 55 | 121 |
| 2:34.6 | 6,000m | 2:08.8 | 164 | 863 | 55 | 119 |
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Workout Graph
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